Blackened Fish | Blackened Fish Recipes | Blackened Fish Recipe

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Blackened Fish | Blackened Fish Recipes | Blackened Fish Recipe

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Blackened Fish

2 Tablespoon Paprika
2 Tablespoon Cayenne pepper
2 Tablespoon White pepper
3/4 Cup Creole seasoning
1/4 Cup Blackening seasoning
4 .to 12 fish fillets
1/8 Cup Butter or margarine

Instructions

Mix the spices. Coat the fillets with the spice mixture.

Melt the butter or margarine in an iron skillet over a hot cooking fire. Sear the fish for 1 to 2 minutes on each side, or until they smoke and appear "blackened".
Remove the skillet from the fire and cover. The heat in the pan will complete the cooking in about 10 minutes. The spices can be mixed at home and stored in an airtight container.
Makes about 4 to 6 servings.

Nutritional analysis: per serving: 321 calories, 13g fat, 1,261mg sodium, 137mg cholesterol. 37% of calories from fat.
Source: Dallas Morning News, June 7, 1995

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