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Baked Lamb with Brown Rice
3/4 cup uncooked brown rice
6 pieces lamb neck slices (1 to 1 1/2 inch thick)
3/4 cup flour
salt
pepper
6 thick slices onion
6 thick slices tomato
6 rings green pepper
1 cup meat or vegetable stock
Instructions
Wash rice; soak for 3 hours in water to almost cover. Dredge meat with mixture of flour, 2 teaspoons salt and 1/4 teaspoon pepper. Brown on both sides in hot frying pan. Drain rice; place in large casserole or baking pan. Place browned meat on rice. Arrange onion, tomato slices and green pepper ring on each chop. Sprinkle with salt and pepper . Add stock. Cover and bake at 325 degrees for 2 hours.
Note: Loin lamb chops may be used instead of neck pieces. Cook for 1 hour and 30 minutes.
Makes 6 servings
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