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Quick Taco Salad | Quick Taco Salad Recipes | Quick Taco Salad Recipe

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Quick Taco Salad

12 ounces ground round

2 cups chopped yellow, red, or green bell pepper

2 cups bottled salsa

1/4 cup chopped fresh cilantro

4 cups coarsely chopped romaine lettuce

2 cups chopped plum tomato

1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese

1 cup crumbled baked tortilla chips (about 12 chips)

1/4 cup chopped green onions

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Instructions

Cook beef and bell pepper in a large nonstick skillet over medium-high heat until beef is browned; stir to crumble. Add salsa; bring to a boil. Stir in cilantro; keep warm. Place 1 cup lettuce on each of 4 plates; top with 1 cup meat mixture. Sprinkle each serving with 1/2 cup tomato, 1/4 cup cheese, 1/4 cup chips, and 1 tablespoon onions. Yield: 4 servings.

CALORIES 332 (30% from fat); FAT 11.1g (sat 4.8g,mono 3.5g,poly 0.9g); IRON 5.6mg; CHOLESTEROL 68mg; CALCIUM 348mg; CARBOHYDRATE 28.5g; SODIUM 908mg; PROTEIN 32g; FIBER 6.3g

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