1 cup flour 1/4 tsp salt 2-1/2 tsps baking powder 1 Tbsp sugar, 1 cup bran 1/4 cup sultanas 1/4 cup golden syrup 1 Tbsp butter 1/2 to 3/4 cup milk 1 egg.
Sift flour, salt, baking powder, add sugar, bran and sultanas. In microwave warm syrup, milk and butter for 5-10 secs or until butter has melted. Cool. Beat egg lightly. Make a well in center of dry ingredients and pour in the milk and egg. Do not over mix. Spoon mixture into paper patty cases 3/4 fill. Arrange on a plate, allowing 1cm between each. Cook one plate at a time. Microwave on full power for about 5 minutes or 3 minutes for 7. Turn plate once during this time (if you don't have a revolving turntable). Makes 24.
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