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Healthy Heart Muffins
3 egg whites
3/4 cup low-fat milk
1 cup low-fat yogurt
3/4 cup apple sauce
2 cups wholemeal flour
1/2 cup folled oats
1/2 cup oat bran
3 tsp baking powder
2 tsp cinnamon
1/2 cup raisins
1/2 cup chopped apricots
Instructions
Preheat oven to 350 degrees F, prepare pans. Beat the egg whites lightly then add milk, yogurt and apple sauce. Combine flour, rolled oats, bran, baking powder, cinnamon, raisins and apricots. Add the dry mix to the wet mix until just combined. Spoon into pans and bake for 20 mins. Makes 12 muffins.
HONEY CARROT DATE MUFFINS
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